Carrie Pokorney is a mother, yoga facilitator, and energy worker. Inspired by her observations in nature, psychology, her own inner struggles, and encounters with human beings, Carrie has taken wedges of her heart and jarred them into weekly meditations to help others find grounding and inner peace. You can find her teaching yoga and practicing Reiki at Natural Healing Centers in Tinley Park, Illinois or chasing her wild toddler around her untamed garden.

"It was what I was born for - to look, to listen, to lose myself inside this soft world." - Mary Oliver, "Mindful"